J Sampson 2000m row
2,000
Meters
8:38.2
Time
2:09.5
Pace
120
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
June 27, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 21 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 22 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 21 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 22 |