J Sampson 2000m row
2,000
Meters
8:25.1
Time
2:06.2
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
July 03, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 24 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 24 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 24 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 25 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 26 |