J Sampson 2000m row
2,000
Meters
8:33.8
Time
2:08.4
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
July 03, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 20 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 20 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 20 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 22 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 22 |