J Sampson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/01/25 | 3x2000m/2:00r | 24:24.0 | 2:02.0 | RowErg | View workout | |
04/01/25 | 1:02 | 224m | 2:19.5 | RowErg | View workout | |
04/01/25 | 1:53 | 421m | 2:14.2 | RowErg | View workout | |
03/28/25 | 5x500m/1:00r | 10:10.0 | 2:02.0 | RowErg | View workout | |
03/28/25 | 3:37 | 791m | 2:17.4 | RowErg | View workout | |
03/27/25 | v3000m/3:00r...2 | 7,000m | 2:05.6 | RowErg | View workout | |
03/27/25 | 1:43 | 381m | 2:16.0 | RowErg | View workout | |
03/25/25 | v3000m/3:00r...2 | 7,000m | 2:06.6 | RowErg | View workout | |
03/20/25 | 1x500m/1:00r | 1:55.5 | 1:55.5 | RowErg | View workout | |
03/20/25 | 3:21 | 747m | 2:14.8 | RowErg | View workout | |
03/19/25 | v3000m/3:00r...2 | 7,000m | 2:07.1 | RowErg | View workout | |
03/17/25 | 2x2000m/3:00r | 17:10.9 | 2:08.8 | RowErg | View workout | |
03/14/25 | 9:10 | 2,300m | 1:59.5 | RowErg | View workout | |
03/14/25 | 0:26 | 105m | 2:06.1 | RowErg | View workout | |
03/14/25 | 7:29 | 1,620m | 2:18.5 | RowErg | View workout | |
03/13/25 | 5x1000m/2:00r | 20:11.2 | 2:01.1 | RowErg | View workout | |
03/13/25 | 5:44 | 1,180m | 2:25.9 | RowErg | View workout | |
03/11/25 | v3000m/3:00r...2 | 7,000m | 2:13.1 | RowErg | View workout | |
03/10/25 | 2x2000m/3:00r | 17:39.2 | 2:12.4 | RowErg | View workout | |
03/10/25 | 2:52 | 582m | 2:28.4 | RowErg | View workout | |
03/06/25 | 500m | 1:49.1 | 1:49.1 | RowErg | View workout | |
03/05/25 | 21:24 | 5,223m | 2:02.9 | RowErg | View workout | |
03/05/25 | 2:41 | 585m | 2:18.2 | RowErg | View workout | |
03/03/25 | 3x2000m/3:00r | 27:53.0 | 2:19.4 | RowErg | View workout | |
02/28/25 | 7000m | 29:45.1 | 2:07.5 | RowErg | View workout |