J Sampson 2000m row
2,000
Meters
8:24.6
Time
2:06.1
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
July 21, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 24 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 24 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 24 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 25 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 26 |