J Sampson 1:16 row
264
Meters
1:16.1
Time
2:24.1
Pace
14
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
August 06, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 264 | 2:24.1 | 117 | 702 | 24 |
| 1:16.1 | 264 | 2:24.1 | 117 | 702 | 24 |