Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/24 |
40:00 |
20,495m |
1:57.1 |
BikeErg |
View workout
|
12/18/24 |
0:17 |
130m |
2:16.9 |
BikeErg |
View workout
|
12/18/24 |
40:00 |
20,266m |
1:58.4 |
BikeErg |
View workout
|
12/16/24 |
v500m/r...8 |
4,000m |
1:48.3 |
RowErg |
View workout
|
12/16/24 |
v500m/r...8 |
4,000m |
1:46.4 |
RowErg |
View workout
|
12/16/24 |
v500m/r...6 |
3,000m |
1:45.9 |
RowErg |
View workout
|
12/16/24 |
8:38 |
2,055m |
2:06.1 |
RowErg |
View workout
|
12/09/24 |
4000m |
13:56.7 |
1:44.5 |
RowErg |
View workout
|
12/09/24 |
4000m |
14:02.0 |
1:45.2 |
RowErg |
View workout
|
12/09/24 |
6:21 |
1,466m |
2:09.9 |
RowErg |
View workout
|
12/05/24 |
245m |
0:55.5 |
1:53.2 |
RowErg |
View workout
|
12/05/24 |
56m |
0:15.2 |
2:15.7 |
RowErg |
View workout
|
12/05/24 |
2x6000m/3:00r |
45:09.8 |
1:52.9 |
RowErg |
View workout
|
12/05/24 |
4:18 |
1,122m |
1:55.2 |
RowErg |
View workout
|
12/03/24 |
12:46 |
2,935m |
2:10.6 |
RowErg |
View workout
|
12/01/24 |
0:31 |
123m |
2:08.0 |
RowErg |
View workout
|
11/26/24 |
3x11:00/4:00r |
9,607m |
1:43.0 |
RowErg |
View workout
|
11/26/24 |
10:48 |
2,268m |
2:23.0 |
RowErg |
View workout
|
11/23/24 |
10:20 |
2,379m |
2:10.4 |
RowErg |
View workout
|
11/23/24 |
0:28 |
117m |
2:00.0 |
RowErg |
View workout
|
11/22/24 |
563m |
3:32.5 |
3:08.7 |
RowErg |
View workout
|
11/22/24 |
20:00 |
5,613m |
1:46.8 |
RowErg |
View workout
|
11/22/24 |
1:39 |
444m |
1:51.5 |
RowErg |
View workout
|
11/22/24 |
20:00 |
5,580m |
1:47.5 |
RowErg |
View workout
|
11/19/24 |
3x11:00/4:00r |
9,540m |
1:43.7 |
RowErg |
View workout
|