Ricardo Paula 8:00 row
2,259
Meters
8:00.0
Time
1:46.2
Pace
173
Calories
149
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 123 |
January 13, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,259 | 1:46.2 | 292 | 1304 | 22 | 149 |
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 22 | 147 |
| 8:00.0 | 851 | 1:45.7 | 296 | 1318 | 22 | 152 |
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Workout Graph
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