Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/24 |
v100m/r...1 |
100m |
1:28.0 |
RowErg |
View workout
|
07/17/24 |
2:27 |
484m |
2:32.5 |
RowErg |
View workout
|
07/17/24 |
500m |
1:51.9 |
1:51.9 |
RowErg |
View workout
|
07/17/24 |
1000m |
4:00.3 |
2:00.1 |
RowErg |
View workout
|
07/17/24 |
10:57 |
2,580m |
2:07.4 |
RowErg |
View workout
|
07/16/24 |
15:29 |
4,042m |
1:54.9 |
RowErg |
View workout
|
07/16/24 |
6000m |
22:48.9 |
1:54.0 |
RowErg |
View workout
|
07/04/24 |
3000m |
11:56.7 |
1:59.4 |
RowErg |
View workout
|
07/04/24 |
8:24 |
2,001m |
2:05.9 |
RowErg |
View workout
|
06/27/24 |
11:03 |
2,011m |
2:45.0 |
RowErg |
View workout
|
06/27/24 |
750m |
2:13.3 |
1:28.8 |
RowErg |
View workout
|
06/27/24 |
18:55 |
4,153m |
2:16.7 |
RowErg |
View workout
|
06/17/24 |
14x1:00/r |
3,807m |
1:50.3 |
RowErg |
View workout
|
06/17/24 |
14x1:00/r |
3,856m |
1:48.9 |
RowErg |
View workout
|
06/12/24 |
v0:30/0:20r...5 |
857m |
1:27.5 |
RowErg |
View workout
|
06/12/24 |
v0:30/0:20r...5 |
874m |
1:25.8 |
RowErg |
View workout
|
06/12/24 |
21:19 |
4,030m |
2:38.7 |
RowErg |
View workout
|
06/11/24 |
10:20 |
2,045m |
2:31.7 |
RowErg |
View workout
|
06/11/24 |
v5:00/r...5 |
5,217m |
2:21.8 |
RowErg |
View workout
|
06/05/24 |
v200m/r...5 |
1,000m |
1:31.4 |
RowErg |
View workout
|
06/05/24 |
1000m |
3:04.2 |
1:32.1 |
RowErg |
View workout
|
06/05/24 |
13:13 |
2,772m |
2:23.0 |
RowErg |
View workout
|
06/03/24 |
10:58 |
2,003m |
2:44.4 |
RowErg |
View workout
|
06/03/24 |
5x0:30/0:20r |
862m |
1:27.0 |
RowErg |
View workout
|
06/03/24 |
1:54 |
286m |
3:19.8 |
RowErg |
View workout
|