Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/24 |
10:09 |
2,070m |
2:27.1 |
RowErg |
View workout
|
11/14/24 |
20:06 |
10,599m |
1:53.7 |
BikeErg |
View workout
|
11/12/24 |
3x3000m/4:00r |
31:12.5 |
1:44.0 |
RowErg |
View workout
|
11/12/24 |
11:26 |
2,991m |
1:54.6 |
RowErg |
View workout
|
11/05/24 |
6:17 |
1,098m |
2:51.7 |
RowErg |
View workout
|
11/05/24 |
3000m |
10:03.3 |
1:40.5 |
RowErg |
View workout
|
11/05/24 |
3000m |
10:08.8 |
1:41.4 |
RowErg |
View workout
|
11/05/24 |
19:16 |
4,217m |
2:17.1 |
RowErg |
View workout
|
11/05/24 |
396m |
8:53.3 |
11:13.3 |
RowErg |
View workout
|
10/30/24 |
4000m |
14:04.7 |
1:45.5 |
RowErg |
View workout
|
10/30/24 |
2x4000m/4:00r |
27:54.8 |
1:44.6 |
RowErg |
View workout
|
10/30/24 |
7:53 |
1,909m |
2:04.0 |
RowErg |
View workout
|
10/29/24 |
v4:00/r...5 |
2,939m |
2:01.8 |
RowErg |
View workout
|
10/29/24 |
v4:00/r...7 |
5,074m |
1:52.3 |
RowErg |
View workout
|
10/29/24 |
v4:00/r...7 |
5,095m |
1:51.8 |
RowErg |
View workout
|
10/24/24 |
4008m |
15:27.3 |
1:55.6 |
RowErg |
View workout
|
10/24/24 |
1x6000m/3:00r |
22:50.0 |
1:54.1 |
RowErg |
View workout
|
10/23/24 |
4000m |
14:17.5 |
1:47.1 |
RowErg |
View workout
|
10/23/24 |
2x4000m/3:00r |
29:13.6 |
1:49.6 |
RowErg |
View workout
|
10/23/24 |
10:13 |
2,380m |
2:08.9 |
RowErg |
View workout
|
10/22/24 |
2:05 |
181m |
5:46.1 |
RowErg |
View workout
|
10/20/24 |
2:34 |
541m |
2:22.7 |
RowErg |
View workout
|
10/20/24 |
9:09 |
2,253m |
2:01.9 |
RowErg |
View workout
|
10/20/24 |
17:41 |
4,547m |
1:56.7 |
RowErg |
View workout
|
10/20/24 |
3:32 |
790m |
2:14.3 |
RowErg |
View workout
|