Ricardo Paula 4:18 row
1,122
Meters
4:18.6
Time
1:55.2
Pace
78
Calories
119
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 129 |
December 05, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,122 | 1:55.2 | 229 | 1087 | 21 | 119 |
| 4:18.6 | 1,122 | 1:55.2 | 229 | 1087 | 21 | 119 |
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Workout Graph
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