Ricardo Paula 10:48 row
2,268
Meters
10:48.8
Time
2:23.0
Pace
132
Calories
90
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 119 |
November 26, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 2,268 | 2:23.0 | 120 | 711 | 19 | 90 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 87 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 99 |
| 10:48.8 | 95 | 4:16.8 | 21 | 371 | 15 | 86 |
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Workout Graph
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