Ricardo Paula 6:21 row
1,466
Meters
6:21.0
Time
2:09.9
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 120 |
December 09, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.0 | 1,466 | 2:09.9 | 160 | 848 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 6:21.0 | 292 | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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