Ricardo Paula 245m row
245
Meters
0:55.5
Time
1:53.2
Pace
23
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 38 |
| Stroke Count | 28 |
| Drag Factor | 130 |
December 05, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 245 | 1:53.2 | 241 | 1128 | 38 | 153 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2052 | 44 | 150 |
| 0:09.9 | 245 | 1:50.0 | 263 | 1205 | 18 | 156 |
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Workout Graph
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