Ricardo Paula 56m row
56
Meters
0:15.2
Time
2:15.7
Pace
4
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 5 |
| Drag Factor | 128 |
December 05, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.2 | 56 | 2:15.7 | 140 | 781 | 28 | 111 |
| 0:12.7 | 56 | 1:53.3 | 240 | 1126 | 28 | 111 |
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Workout Graph
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