Ricardo Paula 3:36 row
1,021
Meters
3:36.3
Time
1:45.9
Pace
78
Calories
149
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 124 |
December 23, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,021 | 1:45.9 | 294 | 1313 | 24 | 149 |
| 3:36.3 | 1,021 | 1:45.9 | 294 | 1313 | 24 | 149 |
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Workout Graph
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