Ricardo Paula 11:12 row
2,588
Meters
11:12.4
Time
2:09.9
Pace
157
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 122 |
June 10, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,588 | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 11:12.4 | 267 | 2:15.5 | 140 | 783 | 24 |
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Workout Graph
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