Ricardo Paula 2x1000m/6:00r row
2,000
Meters
6:04.1
Time
1:31.0
Pace
191
Calories
175
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,851 |
| Overall Time | 18:04.1 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1897 |
| Stroke Rate | 35 |
| Stroke Count | 309 |
| Drag Factor | 121 |
January 02, 2025 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 2,000 | 1:31.0 | 464 | 1897 | 35 | 175 |
| 3:03.6 | 1,000 | 1:31.8 | 452 | 1857 | 35 | 172 |
| 3:00.5 | 1,000 | 1:30.2 | 476 | 1938 | 35 | 179 |
| r851 |
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Workout Graph
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