Ricardo Paula 4:46 row
702
Meters
4:46.6
Time
3:24.1
Pace
35
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 118 |
January 02, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 702 | 3:24.1 | 41 | 441 | 16 | 120 |
| 4:46.6 | 702 | 3:24.1 | 41 | 441 | 16 | 120 |
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Workout Graph
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