Ricardo Paula 1036m row
1,036
Meters
8:53.3
Time
4:17.3
Pace
71
Calories
122
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 128 |
December 26, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 1,036 | 4:17.3 | 21 | 370 | 22 | 122 |
| 4:00.6 | 1,036 | 1:56.1 | 224 | 1069 | 22 | 122 |
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Workout Graph
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