Ricardo Paula 4:02 row
894
Meters
4:02.1
Time
2:15.4
Pace
52
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 124 |
December 23, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 894 | 2:15.4 | 141 | 785 | 21 | 108 |
| 4:02.1 | 895 | 2:15.2 | 141 | 786 | 21 | 108 |
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Workout Graph
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