Adam Dernis

Log

Date Workout Score Ave Comments Action
02/18/25 10:01 2,090m 2:23.8 View workout
02/15/25 14:59 3,393m 2:12.6 View workout
02/15/25 10000m 44:10.4 2:12.5 View workout
02/15/25 8:01 1,876m 2:08.4 View workout
02/13/25 5x5:00/5:00r 6,439m 1:56.4 View workout
02/13/25 10:01 2,177m 2:18.1 View workout
02/11/25 v4000m/2:00r...6 10,750m 2:02.1 View workout
02/04/25 2000m 7:12.8 1:48.2 View workout
02/04/25 12:33 3,034m 2:04.2 View workout
02/04/25 2x4000m/3:00r 33:28.9 2:05.5 View workout
02/04/25 10:02 2,305m 2:10.7 View workout
02/01/25 10000m 42:07.6 2:06.3 View workout
02/01/25 3720m 16:01.7 2:09.2 View workout
01/30/25 6:29 852m 3:48.8 View workout
01/30/25 5x1:00/1:00r 1,454m 1:43.1 View workout
01/30/25 5x0:30/0:30r 729m 1:42.8 View workout
01/30/25 5x1:00/1:00r 1,460m 1:42.7 View workout
01/30/25 5x0:30/0:30r 712m 1:45.3 View workout
01/30/25 10:07 2,139m 2:22.0 View workout
01/29/25 2x15:00/1:30r 6,932m 2:09.8 View workout
01/28/25 2x10:00/2:00r 4,762m 2:05.9 View workout
01/28/25 v1000m/2:00r...10 5,500m 1:50.3 View workout
01/28/25 5:04 1,211m 2:05.8 View workout
01/25/25 10000m 43:42.5 2:11.1 View workout
01/23/25 v500m/0:20r...10 3,000m 1:46.4 View workout