Adam Dernis 0:32 row
124
Meters
0:32.9
Time
2:12.6
Pace
7
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 113 |
February 18, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.9 | 124 | 2:12.6 | 150 | 815 | 17 | 108 |
| 0:32.2 | 124 | 2:09.8 | 160 | 850 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.