Adam Dernis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/23 | 5:04 | 1,227m | 2:03.9 | RowErg | View workout | |
| 09/04/23 | 4x20:00/2:00r | 18,149m | 2:12.2 | RowErg | View workout | |
| 08/31/23 | 2x20:00/2:00r | 8,867m | 2:15.3 | RowErg | View workout | |
| 08/22/23 | 3x20:00/3:00r | 14,152m | 2:07.1 | RowErg | View workout | |
| 08/21/23 | 10000m | 42:32.4 | 2:07.6 | RowErg | View workout | |
| 08/20/23 | 3716m | 14:52.4 | 2:00.0 | RowErg | View workout | |
| 08/04/23 | 42195m | 2:57:12.3 | 2:05.9 | RowErg | View workout | |
| 07/30/23 | 31:09 | 7,051m | 2:12.5 | RowErg | View workout | |
| 07/23/23 | 2902m | 13:19.0 | 2:17.6 | RowErg | View workout | |
| 06/24/23 | 0:16 | 57m | 2:22.9 | RowErg | View workout | |
| 06/02/23 | 7:52 | 1,786m | 2:12.3 | RowErg | View workout | |
| 06/01/23 | 18:00 | 4,082m | 2:12.3 | RowErg | View workout | |
| 05/31/23 | 12:02 | 2,721m | 2:12.7 | RowErg | View workout | |
| 05/29/23 | 5:03 | 1,244m | 2:01.8 | RowErg | View workout | |
| 05/29/23 | 0:37 | 146m | 2:08.0 | RowErg | View workout | |
| 05/16/23 | 2x15:00/2:00r | 6,812m | 2:12.1 | RowErg | View workout | |
| 05/15/23 | 2x20:00/2:00r | 9,157m | 2:11.0 | RowErg | View workout | |
| 04/17/23 | 8507m | 35:44.9 | 2:06.0 | RowErg | View workout | |
| 04/16/23 | 3008m | 13:01.8 | 2:09.9 | RowErg | View workout | |
| 04/08/23 | 20000m | 1:22:37.4 | 2:03.9 | RowErg | View workout | |
| 04/01/23 | 20000m | 1:23:28.2 | 2:05.2 | RowErg | View workout | |
| 04/01/23 | 4506m | 19:17.2 | 2:08.4 | RowErg | View workout | |
| 03/25/23 | 2x20:00/2:00r | 9,571m | 2:05.3 | RowErg | View workout | |
| 03/24/23 | 2000m | 7:07.3 | 1:46.8 | RowErg | View workout | |
| 03/24/23 | 10:00 | 2,511m | 1:59.4 | RowErg | View workout |