Adam Dernis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/23 | 25000m | 1:48:14.2 | 2:09.8 | RowErg | View workout | |
| 03/04/23 | 46:00 | 9,250m | 2:09.7 | RowErg | View workout | |
| 03/03/23 | 2000m | 7:06.4 | 1:46.6 | RowErg | View workout | |
| 02/27/23 | 2:24 | 277m | 4:21.1 | RowErg | View workout | |
| 02/27/23 | 2000m | 7:45.3 | 1:56.3 | RowErg | View workout | |
| 02/27/23 | v2000m/3:44r...2 | 4,000m | 1:57.8 | RowErg | View workout | |
| 02/27/23 | 2x2000m/3:00r | 15:50.7 | 1:58.8 | RowErg | View workout | |
| 02/26/23 | 10000m | 43:14.5 | 2:09.7 | RowErg | View workout | |
| 02/25/23 | 3x20:00/2:00r | 13,880m | 2:09.6 | RowErg | View workout | |
| 02/12/23 | 17:35 | 4,069m | 2:09.7 | RowErg | View workout | |
| 01/16/23 | 1558m | 6:37.3 | 2:07.5 | RowErg | View workout | |
| 12/23/22 | 6066m | 25:47.4 | 2:07.5 | RowErg | View workout | |
| 12/23/22 | 17:41 | 4,003m | 2:12.5 | RowErg | View workout | |
| 12/22/22 | 1x20:00/2:00r | 4,576m | 2:11.1 | RowErg | View workout | |
| 12/22/22 | 12008m | 51:59.5 | 2:09.8 | RowErg | View workout | |
| 12/21/22 | 4011m | 16:58.2 | 2:06.9 | RowErg | View workout | |
| 12/21/22 | 1x4000m/2:00r | 17:45.5 | 2:13.1 | RowErg | View workout | |
| 12/20/22 | 2x0:20/9:55r | 6m | 55:33.3 | RowErg | View workout | |
| 12/20/22 | 2x20:00/2:00r | 8,920m | 2:14.5 | RowErg | View workout | |
| 12/19/22 | 1x4000m/5:00r | 16:44.9 | 2:05.6 | RowErg | View workout | |
| 12/19/22 | 5:53 | 1,318m | 2:14.0 | RowErg | View workout | |
| 12/19/22 | 1x4000m/5:00r | 17:19.0 | 2:09.8 | RowErg | View workout | |
| 12/12/22 | 15:01 | 3,481m | 2:09.4 | RowErg | View workout | |
| 12/11/22 | 6019m | 25:46.8 | 2:08.4 | RowErg | View workout | |
| 12/11/22 | 1x20:00/2:00r | 4,601m | 2:10.4 | RowErg | View workout |