Adam Dernis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/18 | v2000m/3:00r...4 | 5,000m | 2:25.1 | RowErg | View workout | |
| 11/07/18 | 5x5:00/5:00r | 5,762m | 2:10.1 | RowErg | View workout | |
| 11/05/18 | 6x500m/1:00r | 14:06.8 | 2:21.1 | RowErg | View workout | |
| 11/05/18 | 19:59 | 4,878m | 2:02.9 | RowErg | View workout | |
| 10/23/18 | 3:42 | 1,046m | 1:46.1 | RowErg | View workout |