Adam Dernis 2000m row
2,000
Meters
7:12.8
Time
1:48.2
Pace
147
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 120 |
February 04, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 2,000 | 1:48.2 | 276 | 1250 | 32 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 34 |
| 0:50.5 | 500 | 1:41.0 | 340 | 1469 | 34 |
| 0:52.4 | 750 | 1:44.8 | 304 | 1346 | 33 |
| 0:54.5 | 1,000 | 1:49.0 | 270 | 1230 | 33 |
| 0:55.0 | 1,250 | 1:50.0 | 263 | 1205 | 32 |
| 0:55.3 | 1,500 | 1:50.6 | 259 | 1190 | 31 |
| 0:58.0 | 1,750 | 1:56.0 | 224 | 1071 | 31 |
| 0:56.5 | 2,000 | 1:53.0 | 243 | 1134 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.