Mark Bernhardt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/25 |
2x0:20/0:10r |
230m |
1:26.9 |
BikeErg |
View workout
|
01/21/25 |
v20c/2:00r...5 |
6,800m |
1:36.5 |
BikeErg |
View workout
|
01/16/25 |
v2:00/2:00r...5 |
8,554m |
1:38.1 |
BikeErg |
View workout
|
01/14/25 |
v1:00/1:00r...6 |
12,392m |
1:41.6 |
BikeErg |
View workout
|
01/09/25 |
v6:00/2:00r...6 |
9,127m |
1:38.6 |
BikeErg |
View workout
|
01/01/25 |
52:30 |
27,338m |
1:55.2 |
BikeErg |
View workout
|
01/01/25 |
v1:00/2:00r...2 |
1,819m |
1:38.9 |
BikeErg |
View workout
|
12/19/24 |
v50c/2:00r...5 |
2,988m |
1:28.8 |
BikeErg |
View workout
|
12/17/24 |
v1:00/3:00r...3 |
4,980m |
1:36.3 |
BikeErg |
View workout
|
12/13/24 |
v2222m/r...3 |
13,332m |
1:41.6 |
BikeErg |
View workout
|
12/10/24 |
v1:00/2:00r...5 |
8,050m |
1:36.8 |
BikeErg |
View workout
|
12/07/24 |
v2:30/0:30r...10 |
15,037m |
1:39.7 |
BikeErg |
View workout
|
12/05/24 |
10x20c/0:20r |
6:26.6 |
1:32.0 |
BikeErg |
View workout
|
12/03/24 |
v444m/2:00r...7 |
2,886m |
1:25.3 |
BikeErg |
View workout
|
11/28/24 |
5x1500m/2:00r |
12:09.9 |
1:37.3 |
BikeErg |
View workout
|
11/27/24 |
6x2000m/2:00r |
19:51.2 |
1:39.2 |
BikeErg |
View workout
|
11/22/24 |
6x1000m/1:00r |
9:34.7 |
1:35.7 |
BikeErg |
View workout
|
11/20/24 |
12x25c/1:00r |
9:26.9 |
1:31.0 |
BikeErg |
View workout
|
11/19/24 |
6x1000m/1:30r |
9:31.3 |
1:35.2 |
BikeErg |
View workout
|
11/14/24 |
5x2000m/1:00r |
16:41.9 |
1:40.1 |
BikeErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
6,313m |
1:35.0 |
BikeErg |
View workout
|
11/11/24 |
5x3:00/2:00r |
9,126m |
1:38.6 |
BikeErg |
View workout
|
11/07/24 |
2000m |
3:07.3 |
1:33.6 |
BikeErg |
View workout
|
11/06/24 |
4x0:20/0:10r |
885m |
1:30.3 |
BikeErg |
View workout
|
11/05/24 |
v2:00/2:00r...5 |
8,540m |
1:38.3 |
BikeErg |
View workout
|