Mark Bernhardt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/22 |
v8:00/2:00r...5 |
18,612m |
1:43.1 |
BikeErg |
View workout
|
11/29/22 |
20000m |
34:31.5 |
1:43.5 |
BikeErg |
View workout
|
11/26/22 |
5:00 |
2,002m |
2:29.8 |
BikeErg |
View workout
|
11/26/22 |
v2:30/0:30r...7 |
10,544m |
1:39.5 |
BikeErg |
View workout
|
11/24/22 |
10x2:00/1:00r |
12,094m |
1:39.2 |
BikeErg |
View workout
|
11/22/22 |
v2000m/1:00r...5 |
10,000m |
1:40.8 |
BikeErg |
View workout
|
11/19/22 |
1:00:00 |
33,784m |
1:46.5 |
BikeErg |
View workout
|
11/17/22 |
30:00 |
17,062m |
1:45.4 |
BikeErg |
View workout
|
11/15/22 |
v2000m/1:00r...4 |
8,000m |
1:40.6 |
BikeErg |
View workout
|
11/14/22 |
45:00 |
22,211m |
2:01.5 |
BikeErg |
View workout
|
11/12/22 |
v3000m/2:00r...4 |
12,000m |
1:41.7 |
BikeErg |
View workout
|
11/11/22 |
32:03 |
16,906m |
1:53.7 |
BikeErg |
View workout
|
11/09/22 |
v2000m/2:00r...6 |
12,000m |
1:42.2 |
BikeErg |
View workout
|
11/02/22 |
v500m/2:00r...5 |
2,500m |
1:47.0 |
SkiErg |
View workout
|
10/29/22 |
v1:00/1:00r...10 |
3,227m |
1:32.9 |
RowErg |
View workout
|
10/25/22 |
v1000m/3:00r...3 |
3,000m |
1:39.1 |
RowErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
4,734m |
1:35.0 |
RowErg |
View workout
|
10/15/22 |
v1500m/2:00r...4 |
6,000m |
1:56.1 |
SkiErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
6,794m |
1:45.9 |
RowErg |
View workout
|
10/08/22 |
v1:00/1:00r...7 |
4,767m |
1:40.6 |
RowErg |
View workout
|
10/06/22 |
6x1000m/2:00r |
20:29.1 |
1:42.4 |
RowErg |
View workout
|
09/25/22 |
v8:00/10:35:52r...4 |
5,799m |
1:43.4 |
RowErg |
View workout
|
09/25/22 |
v8:00/10:35:52r...4 |
5,799m |
1:43.4 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
1:39.3 |
RowErg |
View workout
|
09/17/22 |
v1:00/1:00r...10 |
3,136m |
1:35.6 |
RowErg |
View workout
|