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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/01/24 7000m 28:58.5 2:04.1 View workout
10/31/24 10x500m/r 22:15.3 2:13.5 View workout
10/31/24 4x500m/r 8:55.1 2:13.7 View workout
10/25/24 951m 4:40.4 2:27.4 View workout
10/25/24 4x500m/3:00r 7:17.8 1:49.4 View workout
10/25/24 4x500m/r 8:35.3 2:08.8 View workout
10/23/24 2x500m/r 3:59.4 1:59.7 View workout
10/23/24 12x500m/r 25:32.6 2:07.7 View workout
10/19/24 14x500m/r 30:49.0 2:12.0 View workout
10/16/24 14x500m/r 30:20.6 2:10.0 View workout
10/13/24 997m 4:55.4 2:28.1 View workout
10/13/24 44:18 10,002m 2:12.8 View workout
10/12/24 1692m 8:25.2 2:29.2 View workout
10/12/24 6x500m/3:00r 11:22.3 1:53.7 View workout
10/12/24 8:39 2,002m 2:09.7 View workout
10/05/24 5:05 1,005m 2:31.9 View workout
10/05/24 29:27 7,018m 2:05.9 View workout
10/03/24 29:51 7,004m 2:07.8 View workout
10/01/24 17:02 4,011m 2:07.4 View workout
09/29/24 42195m 3:36:56.0 2:34.2 View workout
09/21/24 45:16 10,005m 2:15.7 View workout
09/18/24 24:49 5,003m 2:28.8 View workout
09/17/24 3306m 13:40.0 2:04.0 View workout
09/17/24 6:14 1,504m 2:04.4 View workout
09/15/24 46:14 10,002m 2:18.6 View workout