Ingo Heinke 13:49 row
3,001
Meters
13:49.1
Time
2:18.1
Pace
173
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 142 |
January 17, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.1 | 3,001 | 2:18.1 | 133 | 756 | 22 | 124 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 121 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 124 |
| 13:49.1 | 832 | 2:17.6 | 134 | 761 | 23 | 129 |
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