Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/25 |
27:41.9 |
6,002m |
2:18.4 |
RowErg |
View workout
|
07/14/25 |
14x500m/r |
31:10.7 |
2:13.6 |
RowErg |
View workout
|
07/09/25 |
14x500m/r |
31:01.9 |
2:12.9 |
RowErg |
View workout
|
07/06/25 |
14x500m/r |
31:13.3 |
2:13.8 |
RowErg |
View workout
|
06/28/25 |
14x500m/r |
30:34.3 |
2:11.0 |
RowErg |
View workout
|
06/24/25 |
12x500m/r |
27:41.3 |
2:18.4 |
RowErg |
View workout
|
06/24/25 |
4:29 |
1,004m |
2:14.1 |
RowErg |
View workout
|
06/15/25 |
32:21 |
7,004m |
2:18.5 |
RowErg |
View workout
|
06/09/25 |
10x500m/r |
20:44.2 |
2:04.4 |
RowErg |
View workout
|
06/09/25 |
8:58 |
2,001m |
2:14.5 |
RowErg |
View workout
|
06/05/25 |
14x500m/r |
31:16.9 |
2:14.0 |
RowErg |
View workout
|
06/01/25 |
12x500m/r |
24:43.0 |
2:03.5 |
RowErg |
View workout
|
06/01/25 |
2x500m/r |
4:20.7 |
2:10.3 |
RowErg |
View workout
|
05/29/25 |
29:59.2 |
7,003m |
2:08.4 |
RowErg |
View workout
|
05/27/25 |
9:20 |
2,116m |
2:12.4 |
RowErg |
View workout
|
05/27/25 |
21:04.1 |
5,002m |
2:06.3 |
RowErg |
View workout
|
05/25/25 |
29:59 |
7,002m |
2:08.5 |
RowErg |
View workout
|
05/23/25 |
12x500m/r |
24:49.4 |
2:04.1 |
RowErg |
View workout
|
05/23/25 |
9:19.0 |
2,001m |
2:19.6 |
RowErg |
View workout
|
05/20/25 |
22:28 |
5,004m |
2:14.7 |
RowErg |
View workout
|
05/18/25 |
20:48 |
5,003m |
2:04.7 |
RowErg |
View workout
|
05/18/25 |
12:57.0 |
3,003m |
2:09.3 |
RowErg |
View workout
|
05/16/25 |
30:00 |
7,002m |
2:08.5 |
RowErg |
View workout
|
05/13/25 |
32:08 |
7,001m |
2:17.6 |
RowErg |
View workout
|
05/11/25 |
29:52 |
7,006m |
2:07.9 |
RowErg |
View workout
|