Ingo Heinke 8:53 row
2,002
Meters
8:53.7
Time
2:13.2
Pace
121
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 131 |
October 13, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,002 | 2:13.2 | 148 | 808 | 22 | 137 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 134 |
| 8:53.7 | 877 | 2:13.2 | 148 | 809 | 22 | 141 |
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Workout Graph
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