Ingo Heinke 1997m row
1,997
Meters
9:06.3
Time
2:16.7
Pace
118
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 126 |
September 03, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 1,997 | 2:16.7 | 137 | 770 | 22 | 116 |
| 1:49.2 | 400 | 2:16.5 | 138 | 773 | 23 | 110 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 22 | 113 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 795 | 23 | 118 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 781 | 23 | 120 |
| 1:50.2 | 1,997 | 2:18.7 | 131 | 750 | 22 | 120 |
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Workout Graph
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