Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/25 |
498m |
2:14.7 |
2:15.2 |
RowErg |
View workout
|
03/06/25 |
26:42 |
5,502m |
2:25.5 |
RowErg |
View workout
|
03/05/25 |
2500m |
11:14.2 |
2:14.8 |
RowErg |
View workout
|
03/05/25 |
2304m |
10:26.0 |
2:15.8 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:39.7 |
1:49.8 |
RowErg |
View workout
|
03/04/25 |
18:36 |
4,004m |
2:19.4 |
RowErg |
View workout
|
03/04/25 |
13:51 |
3,008m |
2:18.2 |
RowErg |
View workout
|
03/03/25 |
6x500m/3:00r |
11:05.6 |
1:50.9 |
RowErg |
View workout
|
03/03/25 |
4:22.3 |
1,006m |
2:10.3 |
RowErg |
View workout
|
03/01/25 |
33:45 |
7,005m |
2:24.5 |
RowErg |
View workout
|
02/26/25 |
4x1000m/3:00r |
15:51.5 |
1:58.9 |
RowErg |
View workout
|
02/26/25 |
4:25 |
1,010m |
2:11.6 |
RowErg |
View workout
|
02/24/25 |
31:16.8 |
7,003m |
2:13.9 |
RowErg |
View workout
|
02/22/25 |
1917m |
9:11.1 |
2:23.7 |
RowErg |
View workout
|
02/22/25 |
12:00.0 |
2,061m |
2:54.6 |
RowErg |
View workout
|
02/22/25 |
7:18.2 |
2,000m |
1:49.5 |
RowErg |
View workout
|
02/22/25 |
8:44.3 |
2,002m |
2:10.9 |
RowErg |
View workout
|
02/19/25 |
30:43 |
7,013m |
2:11.4 |
RowErg |
View workout
|
02/18/25 |
21:14 |
5,003m |
2:07.4 |
RowErg |
View workout
|
02/18/25 |
9:01 |
2,003m |
2:15.1 |
RowErg |
View workout
|
02/15/25 |
30:36 |
7,001m |
2:11.1 |
RowErg |
View workout
|
02/13/25 |
6500m |
29:50.3 |
2:17.7 |
RowErg |
View workout
|
02/12/25 |
3292m |
13:25.3 |
2:02.3 |
RowErg |
View workout
|
02/12/25 |
10:01 |
2,168m |
2:18.7 |
RowErg |
View workout
|
02/12/25 |
8:36 |
2,013m |
2:08.1 |
RowErg |
View workout
|