Ingo Heinke

Log

Date Workout Score Ave Comments Action
03/07/25 498m 2:14.7 2:15.2 View workout
03/06/25 26:42 5,502m 2:25.5 View workout
03/05/25 2500m 11:14.2 2:14.8 View workout
03/05/25 2304m 10:26.0 2:15.8 View workout
03/05/25 1000m 3:39.7 1:49.8

HF146

View workout
03/04/25 18:36 4,004m 2:19.4 View workout
03/04/25 13:51 3,008m 2:18.2 View workout
03/03/25 6x500m/3:00r 11:05.6 1:50.9 View workout
03/03/25 4:22.3 1,006m 2:10.3

HF 132

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03/01/25 33:45 7,005m 2:24.5 View workout
02/26/25 4x1000m/3:00r 15:51.5 1:58.9 View workout
02/26/25 4:25 1,010m 2:11.6 View workout
02/24/25 31:16.8 7,003m 2:13.9

HF 142

View workout
02/22/25 1917m 9:11.1 2:23.7 View workout
02/22/25 12:00.0 2,061m 2:54.6

Pause Intervalle

View workout
02/22/25 7:18.2 2,000m 1:49.5

4x500m, 3mim rest, HF 160

View workout
02/22/25 8:44.3 2,002m 2:10.9

HF 131

View workout
02/19/25 30:43 7,013m 2:11.4 View workout
02/18/25 21:14 5,003m 2:07.4 View workout
02/18/25 9:01 2,003m 2:15.1 View workout
02/15/25 30:36 7,001m 2:11.1 View workout
02/13/25 6500m 29:50.3 2:17.7 View workout
02/12/25 3292m 13:25.3 2:02.3 View workout
02/12/25 10:01 2,168m 2:18.7 View workout
02/12/25 8:36 2,013m 2:08.1 View workout