Ingo Heinke 957m row
957
Meters
4:26.5
Time
2:19.2
Pace
53
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 120 |
April 27, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 957 | 2:19.2 | 130 | 746 | 23 | 131 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 24 | 117 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 23 | 132 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 | 135 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 23 | 136 |
| 0:43.5 | 957 | 2:18.5 | 132 | 753 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.