Ingo Heinke 8:42 row
2,000
Meters
8:42.4
Time
2:10.6
Pace
121
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 121 |
April 27, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 23 | 133 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 130 |
| 8:42.4 | 854 | 2:10.2 | 159 | 845 | 24 | 136 |
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Workout Graph
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