Ingo Heinke 8:48 row
2,004
Meters
8:48.6
Time
2:11.8
Pace
120
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 120 |
May 08, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,004 | 2:11.8 | 153 | 825 | 24 | 125 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 122 |
| 8:48.6 | 870 | 2:11.3 | 154 | 831 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.