Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/25 | 4:31 | 1,006m | 2:14.9 | RowErg | View workout | |
| 02/11/25 | 2:16 | 502m | 2:16.3 | RowErg | View workout | |
| 02/11/25 | 24:33.1 | 5,503m | 2:13.8 | RowErg | View workout | |
| 02/07/25 | 12:39.4 | 3,002m | 2:06.4 | RowErg | View workout | |
| 02/07/25 | 17:08.9 | 4,001m | 2:08.5 | RowErg | View workout | |
| 02/04/25 | 31:45 | 7,009m | 2:15.9 | RowErg | View workout | |
| 01/17/25 | 18:19 | 4,001m | 2:17.4 | RowErg | View workout | |
| 01/17/25 | 13:49 | 3,001m | 2:18.1 | RowErg | View workout | |
| 01/16/25 | 30:00 | 7,002m | 2:08.5 | RowErg | View workout | |
| 01/13/25 | 4997m | 20:31.4 | 2:03.2 | RowErg | View workout | |
| 01/12/25 | 23:47 | 5,002m | 2:22.6 | RowErg | View workout | |
| 01/11/25 | 35:37 | 8,001m | 2:13.5 | RowErg | View workout | |
| 01/08/25 | 1258m | 6:05.3 | 2:25.1 | RowErg | View workout | |
| 01/08/25 | 6x500m/3:00r | 10:45.4 | 1:47.5 | RowErg | View workout | |
| 01/08/25 | 8:41 | 2,012m | 2:09.4 | RowErg | View workout | |
| 01/05/25 | 7:06 | 1,511m | 2:21.1 | RowErg | View workout | |
| 01/05/25 | 22:32 | 5,501m | 2:02.9 | RowErg | View workout | |
| 01/05/25 | 4:25 | 998m | 2:12.8 | RowErg | View workout | |
| 01/03/25 | 21:01 | 4,507m | 2:19.9 | RowErg | View workout | |
| 01/03/25 | 16:58 | 3,637m | 2:19.9 | RowErg | View workout | |
| 01/02/25 | 35:38 | 8,008m | 2:13.5 | RowErg | View workout | |
| 12/31/24 | 6x500m/3:00r | 10:51.2 | 1:48.5 | RowErg | View workout | |
| 12/31/24 | 8:51 | 2,005m | 2:12.4 | RowErg | View workout | |
| 12/29/24 | 3922m | 17:39.9 | 2:15.1 | RowErg | View workout | |
| 12/29/24 | 2x1000m/5:00r | 7:35.3 | 1:53.8 | RowErg | View workout |