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Ingo Heinke 6000m row

6,000

Meters

26:53.3

Time

2:14.4

Pace

348

Calories

126

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate24
Stroke Count661
Drag Factor129

March 26, 2025 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.3 6,000 2:14.4 144 795 24 126
2:14.2 500 2:14.2 145 798 24 111
2:14.4 1,000 2:14.4 144 796 24 119
2:14.5 1,500 2:14.5 144 795 24 124
2:14.4 2,000 2:14.4 144 796 24 124
2:14.4 2,500 2:14.4 144 796 25 129
2:14.6 3,000 2:14.6 144 793 25 128
2:14.2 3,500 2:14.2 145 798 25 131
2:14.1 4,000 2:14.1 145 799 25 129
2:14.5 4,500 2:14.5 144 795 25 131
2:14.7 5,000 2:14.7 143 792 25 132
2:14.7 5,500 2:14.7 143 792 25 132
2:14.6 6,000 2:14.6 144 793 25 133

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Workout Graph

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