Ingo Heinke 2000m row
2,000
Meters
9:52.0
Time
2:28.0
Pace
108
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 126 |
March 28, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 23 | 130 |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 24 | 129 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 23 | 129 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 23 | 130 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 673 | 23 | 132 |
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Workout Graph
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