Ingo Heinke 36:58 row
8,004
Meters
36:58.2
Time
2:18.5
Pace
459
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 130 |
March 14, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.2 | 8,004 | 2:18.5 | 132 | 752 | 22 | 135 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 124 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 134 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 130 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 132 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 138 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 139 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 144 |
| 36:58.2 | 428 | 2:18.0 | 133 | 757 | 24 | 141 |
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Workout Graph
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