Ingo Heinke 25:29 row
6,008
Meters
25:29.4
Time
2:07.2
Pace
372
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 128 |
March 13, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.4 | 6,008 | 2:07.2 | 170 | 884 | 25 | 153 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 136 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 154 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 161 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 159 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 154 |
| 25:29.4 | 111 | 2:12.4 | 151 | 818 | 27 | 154 |
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Workout Graph
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