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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ingo Heinke

Log

Date Workout Score Ave Comments Action
05/08/25 975m 4:32.4 2:19.6 View workout
05/08/25 10x500m/r 20:35.1 2:03.5 View workout
05/08/25 8:48 2,004m 2:11.8 View workout
05/05/25 10x500m/r 23:13.2 2:19.3 View workout
05/04/25 30:24 7,014m 2:10.0 View workout
05/02/25 23:11 5,004m 2:19.0 View workout
05/01/25 21:10 5,003m 2:06.9 View workout
04/27/25 957m 4:26.5 2:19.2 View workout
04/27/25 10x500m/r 20:51.8 2:05.1 View workout
04/27/25 8:42 2,000m 2:10.6 View workout
04/27/25 20:51 20:51.8 2:05.1

HF 147

 View workout
04/26/25 21:35 5,004m 2:09.4 View workout
04/24/25 31:22 7,003m 2:14.4 View workout
04/21/25 1000m 3:30.8 1:45.4 View workout
04/21/25 1000m 3:30.8 1:45.4

HF 134

 View workout
04/21/25 9:03.9 2,001m 2:15.9

123

 View workout
04/17/25 14x500m/r 32:30.8 2:19.3 View workout
04/15/25 10x500m/r 21:12.3 2:07.2 View workout
04/15/25 4x500m/r 8:49.6 2:12.4 View workout
04/13/25 27:53 6,006m 2:19.3 View workout
04/12/25 31:10 7,003m 2:13.5 View workout
04/09/25 21:53.0 5,006m 2:11.1

HF 134

 View workout
04/08/25 31:12 7,004m 2:13.6 View workout
04/05/25 31:47 7,006m 2:16.1 View workout
04/05/25 31:47.4 7,006m 2:16.1

HF 135

 View workout