Ingo Heinke 32:37 row
7,004
Meters
32:37.5
Time
2:19.7
Pace
407
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 119 |
August 18, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.5 | 7,004 | 2:19.7 | 128 | 741 | 21 | 122 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 113 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 118 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 120 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 124 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 125 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 127 |
| 32:37.5 | 567 | 2:18.8 | 131 | 749 | 22 | 131 |
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Workout Graph
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