Ingo Heinke 7:52 row
2,003
Meters
7:52.6
Time
1:57.9
Pace
137
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 120 |
August 20, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,003 | 1:57.9 | 213 | 1033 | 28 | 158 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | 153 |
| 7:52.6 | 746 | 1:55.6 | 226 | 1078 | 30 | 164 |
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Workout Graph
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