Ingo Heinke 8:40 row
2,005
Meters
8:40.1
Time
2:09.7
Pace
122
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 137 |
August 03, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,005 | 2:09.7 | 160 | 852 | 23 | 132 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 127 |
| 8:40.1 | 853 | 2:09.0 | 163 | 860 | 23 | 138 |
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