Ingo Heinke 9:02 row
2,002
Meters
9:02.4
Time
2:15.4
Pace
118
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 128 |
August 08, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,002 | 2:15.4 | 141 | 784 | 21 | 129 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 122 |
| 9:02.4 | 915 | 2:12.4 | 151 | 818 | 23 | 136 |
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Workout Graph
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