Ingo Heinke 8:41 row
2,003
Meters
8:41.7
Time
2:10.2
Pace
122
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 120 |
August 02, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.7 | 2,003 | 2:10.2 | 158 | 845 | 22 | 129 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 121 |
| 8:41.7 | 869 | 2:07.5 | 169 | 880 | 22 | 138 |
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Workout Graph
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