Ingo Heinke 5735m row
5,735
Meters
26:29.7
Time
2:18.5
Pace
330
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 126 |
March 24, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 5,735 | 2:18.5 | 131 | 752 | 23 | 119 |
| 5:34.1 | 1,200 | 2:19.2 | 130 | 746 | 23 | 114 |
| 5:33.1 | 2,400 | 2:18.7 | 131 | 750 | 23 | 120 |
| 5:31.1 | 3,600 | 2:17.9 | 133 | 758 | 24 | 123 |
| 5:32.6 | 4,800 | 2:18.5 | 132 | 752 | 24 | 122 |
| 4:18.9 | 5,735 | 2:18.4 | 132 | 753 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.